Hello (see Tonya, I remembered)

I mention a week or so ago that I'll be buying some software that will enable you to leave comments on a page much like can be done on a Wordpress blog. Well, I bought it and installed it so from now on you can't hide in cyberspace, you'll be out in the open so please join in so our community can benefit from each other's views.

If you think about it, you can comment on an Amazon page and in all social media sites so why not in our little club? I had planned to add it to today's newsletter but something went wrong with the installation and I need to wait for their techies to investigate why. I'll have it ready to show you next week.

Is the glass half full or half empty in your life? Are you lacking in confidence?  Are you on the point of giving up on something because you just don't think you've got what it takes to go through with it or are you worried about starting something but are having serious reservations?

Confidence and Belief: Which glass are you holding? I could have written a lot more about how you MUST have belief in yourself and your abilities regardless of what others might have told you or even that little person inside your head who keeps telling you.....you can't do it......but I found a video that tells it a lot better than I ever could.  Click here to go see it on another page.

I've had it ready for some time now but I keep forgetting to tell you. It a page on blood pressure with a chart to help you understand better. It also has a guide to a resource (mine) where you can buy one. If you do buy one, lete me know and I'll put up a nice little bonus for you. You can read how I got a bit too close to not writing for this newsletter here. I bought one and use it daily. and take a computer print out to my GP every so often where they add it to my records. Click on the different choices of models and you'll see that I've explained everything.

I was sent an article and having read it I thought you might like to read it too. It's about how our elderly citizens might be being treated when we leave them in what we assume to be safe hands. Click here to read it.

Don't forget, you can check out back issues by clicking on the dates in the side panel.

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When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.
Harriet Beecher Stowe:

Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.
Bernice Johnson Reagon:

When you come to the end of your rope, tie a knot and hang on.
Franklin D. Roosevelt: